Time: Please be in the gym at 8:20am (do not bring your breakfast, coffee, etc.- take care of this at home) **The clinic runs from 9:00am – 11:30am. You will be free to leave as soon as everything is cleaned up.**
What to wear:
Warm-up uniforms (black side showing of jacket)
White ERHS t-shirt (NOT tank top)
Hair out of face
No jewelry
White Shoes (not Nikes)
What to bring:
Poms (competition poms)
NIKE shoes
CD player (if you have one)
Water
PMA :)
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